Strategies for Getting Your Best Sleep

Whether it's night sweats, sleep apnea, or discomfort that's keeping you up, improving your mattress and sheets might help.

Trouble viewing this email? View as a Webpage Women's Health Strategies for Getting Your Best Sleep Whether it's night sweats, sleep apnea, or discomfort that's keeping you up, improving your mattress and sheets might help. Read More   Social Media May Harm a Woman's Body Image Spending more than an hour a day on sites like Instagram may not be good for your self-esteem, a new study suggests. Read More   HPV: What's the Real Story? The HPV vaccine has been around for years, but a lot of false notions persist. Read More   Don't Let Menopause End Your Sex Life The condition may take a toll on your libido. We explain some common symptoms, and what you can do about them. Read More   Best and Worst Choices From the Deli Section Relying on the deli counter for satisfying, healthy meals doesn't mean you can only choose rotisserie chicken. Read More   Should You Try the Keto Diet? A keto-friendly diet is high in butter and bacon. Our nutritionist shares a short list of what you can eat when you follow it. Read More   Reasons You're Gaining Weight Whether you never gain weight or you seem to by just looking at food, everyone gains and loses weight for the same reason. Watch Video   You May Also Like Which Cancers Take the Most Lives? What's New in Cancer Research? Cancer Clinical Trials: Finding the One for You Hair Loss, Fibroids May Have Links in Black Women Fibroids During Pregnancy and Delivery ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361