16/8 intermittent fasting is one of the most popular styles of fasting and thought to be the easiest and most sustainable. This article reviews 16/8 intermittent fasting, how it works and whether it's...
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|  Nutrition | | 16/8 intermittent fasting is one of the most popular styles of fasting and thought to be the easiest and most sustainable. This article reviews 16/8 intermittent fasting, how it works and whether it's... |  Get our Diabetes newsletter Tips on eating wisely and managing blood sugar, breaking news on research, and more. Subscribe  |  Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us | | |
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