Does the 'Weekend Diet' Really Work?

The idea is simple: Eat healthy meals 80% of the time, and have more freedom with the other 20%. But how it's done and how it affects your weight can be different for everyone.

Trouble viewing this email? View as a Webpage Friday, October 26, 2018   Men's Health Slideshow Does the 'Weekend Diet' Really Work? The idea is simple: Eat healthy meals 80% of the time, and have more freedom with the other 20%. But how it's done and how it affects your weight can be different for everyone. Video How Scary Movies Affect You Take a peek at what happens inside your body when a horror flick startles you. Article Beware Venus Flytrap Claims Experts say sales pitches about this plant's medicinal benefits have been overdone. Article Polio-Like Illness Spreading A rare disorder is on the rise and is mostly affecting children across the country. Article Tips for a Happy Marriage Take these steps now to help your relationship flourish in the years to come. Article Checkups You Shouldn't Miss See which health tests and screenings you need to have, and how often. Article Managing Fear After Melanoma After a cancer scare, it's not unusual to worry over almost every last spot on your skin. From the WebMD Network • Tendinitis Causes and Treatment • Who Has Allergies? • How Typhus Spreads Top Picks • Are You Taking Proper Care of Your Eyes? • What to Ask Instead of 'Why' ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361