Best and Worst Late-Night Snacks

What you eat before bed may be setting yourself up for a rough night and damaging your overall health. Here's what to reach for and what to avoid.

Trouble viewing this email? View as a Webpage Men's Health Best and Worst Late-Night Snacks What you eat before bed may be setting yourself up for a rough night and damaging your overall health. Here's what to reach for and what to avoid. Read More   CDC: Throw Out Romaine Lettuce Health officials warn that the popular salad green could cause an E. coli infection. Read More   Does Social Media Feed Loneliness? Research suggests spending too much time on social media may increase depression. Read More   Warning Signs of Blood Clots They can be deadly medical emergencies. Know how to spot the symptoms. Read More   5 Moves for a Stronger Back Grab your favorite set of dumbbells for this intense 10-minute back workout. Watch Video   Could Reiki Ease Your Pain? This Japanese practice is used to relieve all kinds of issues, from nausea to depression. So how does it work? Read More    4 Tips for a Low-Glycemic Holiday If you're trying to watch your blood sugar, here are some tricks to get through the holidays. Read More   In the News Are Selfies a Sign of Narcissism? Officials Urged to Solve Mystery of Polio-Like Illness Spotlight on Drug Supply Chains From Our Sponsors Treatment for Erectile Dysfunction: How to Get Men the Help They Need Mental Health and Addiction: The Co-Occurring Conditions of Drug Abuse ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361