Adzuki Beans: Nutrition, Benefits and How to Cook Them

Adzuki beans, also called azuki or aduki, may boost heart health and weight loss - and are popularly made into red bean paste. This article tells you everything you need to know about adzuki beans.

	Nutrition Adzuki Beans: Nutrition, Benefits and How to Cook Them Adzuki beans, also called azuki or aduki, may boost heart health and weight loss - and are popularly made into red bean paste. This article tells you everything you need to know about adzuki beans. Read on 6 Surprising Health Benefits of Truffles Read on Is the Creatine Loading Phase Necessary? Read on The Dukan Diet Review: Does It Work for Weight Loss? Read on The Cabbage Soup Diet: Does It Work for Weight Loss? Read on See more Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe 70% of Americans say they're anxious. If you feel it, too, and want to know more, send us your question and watch for the answer here. Ask us Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107