Is Butternut Squash Good for You? Calories, Carbs, and More

Butternut squash is an orange-fleshed winter squash, celebrated for its versatility and sweet, nutty flavor. This article takes a look at butternut squash, its nutrition, health benefits, and uses.

	Nutrition Is Butternut Squash Good for You? Calories, Carbs, and More Butternut squash is an orange-fleshed winter squash, celebrated for its versatility and sweet, nutty flavor. This article takes a look at butternut squash, its nutrition, health benefits, and uses. Read on 10 Surprising Health Benefits and Uses of Peaches Read on Hydrogen Water: Miracle Drink or Overhyped Myth? Read on 29 Clever Uses for Coconut Oil Read on Top 8 Health Benefits of Artichokes and Artichoke Extract Read on See more Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe 70% of Americans say they're anxious. If you feel it, too, and want to know more, send us your question and watch for the answer here. Ask us Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107