Is Intermittent Fasting Safe?

Fasting has been around for thousands of years. Here's what you should know about its health benefits, including who shouldn't try it.

Trouble viewing this email? View as a Webpage Women's Health Is Intermittent Fasting Safe? Fasting has been around for thousands of years. Here's what you should know about its health benefits, including who shouldn't try it. Read More   Why You Feel Bloated We've all felt it: Your pants feel a little too tight and your belly feels a little too full. It's not always from overeating. Read More   Anyone Can Practice Mindfulness Meditation The idea is to focus on the present -- and it's OK if your mind wanders. Watch Now   How to Stop Headaches Before They Start Despite how common these painful, throbbing headaches are, migraine treatment often remains a challenge. Read More   The One Thing You Need to Change First As you're thinking about changes you want to make in your life, consider starting with this one. Read More   Tips for Handling a Dizzy Spell Some medications, such as antidepressants and sedatives, can cause them. Here's what to do. Read More   Keeping a Symptom Diary for MS Lots of things can affect how you feel, and symptoms can come and go. Writing things down can help you see patterns. Read More   Top Picks Silent Stroke: What You Need to Know Preparing for Pregnancy With Lupus Get Back on Track With Your Migraine Treatment Know Your Numbers What Your Blood Pressure Numbers Mean Understanding Your Cholesterol Report ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361