Minor Weight Loss, Major Rewards

You don't have to slim down to your high school size. Just losing a few pounds can benefit your mind and your body.
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Women's Health
 
Minor Weight Loss, Major Rewards
You don't have to slim down to your high school size. Just losing a few pounds can benefit your mind and your body.
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Things That Affect Your Personality
Your experiences and the many other things that make you unique can shape your personality more than anything else.
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3 Fitness Favorites That Are Over-Hyped
While moves like crunches and lunges may be go-tos at the gym, they may set you up for more injury than benefit.
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Common Treatments for Genital Herpes
As many as 1 in 5 people have it. While it's incurable, you can lessen outbreaks and transmission.
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Health Benefits of Garlic
People have used this kitchen staple as medicine for thousands of years.
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