12 Dangers of Sitting All Day

Don't let long hours in a chair cut your life short. See how being sedentary affects your brain, your back, and a lot more.
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Men's Health
 
12 Dangers of Sitting All Day
Don't let long hours in a chair cut your life short. See how being sedentary affects your brain, your back, and a lot more.
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Should You Try the Daniel Fast?
This short-term eating plan isn't meant to be a weight loss diet -- it's supposed to be a spiritual experience.
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Warning Signs of a Herniated Disk
A damaged disk might make your neck, arms, and legs feel achy or tingly. Here's what can help.
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Fitness Tips for Beginners
Maybe you're not going to be a pro athlete, but you can still set a big fitness goal for yourself.
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What Do You Know About Wine?
Red wine can be a healthy part of life -- if you don't have too much.
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