Welcome S.C.T.C, here are Medical News Today's headlines for February 12, 2019. |
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| Dear S.C.T.C, |
| Alcohol / Addiction / Illegal Drugs |
| What to know about the warfarin diet Warfarin is a blood thinner that can be more effective when restricting foods that are vitamin K-rich. Examples of these include broccoli and asparagus. Learn more about foods to avoid on the warfarin diet here. |
| Alzheimer's / Dementia |
| Alzheimer's: How do tau tangles grow? Researchers use a mathematical model and lab experiments to unravel the process through which tangles of the protein tau grow in length. |
| Anxiety / Stress |
| How to use 4-7-8 breathing for anxiety The 4-7-8 breathing technique, or relaxation breath, is a method for reducing anxiety and promoting sleep. This article covers how to do it, its uses, and apps that can help people practice it. |
| Biology / Biochemistry |
| Alzheimer's: How do tau tangles grow? Researchers use a mathematical model and lab experiments to unravel the process through which tangles of the protein tau grow in length. |
| Researchers discover almost 2,000 new gut bacteria Researchers have used a novel method to identify almost 2,000 unknown gut bacteria. Their findings also highlight a need to study more diverse samples. |
| Cardiovascular / Cardiology |
| What to know about the warfarin diet Warfarin is a blood thinner that can be more effective when restricting foods that are vitamin K-rich. Examples of these include broccoli and asparagus. Learn more about foods to avoid on the warfarin diet here. |
| Complementary Medicine / Alternative Medicine |
| How to use 4-7-8 breathing for anxiety The 4-7-8 breathing technique, or relaxation breath, is a method for reducing anxiety and promoting sleep. This article covers how to do it, its uses, and apps that can help people practice it. |
| GastroIntestinal / Gastroenterology |
| Researchers discover almost 2,000 new gut bacteria Researchers have used a novel method to identify almost 2,000 unknown gut bacteria. Their findings also highlight a need to study more diverse samples. |
| Infectious Diseases / Bacteria / Viruses |
| Researchers discover almost 2,000 new gut bacteria Researchers have used a novel method to identify almost 2,000 unknown gut bacteria. Their findings also highlight a need to study more diverse samples. |
| Mental Health |
| How to use 4-7-8 breathing for anxiety The 4-7-8 breathing technique, or relaxation breath, is a method for reducing anxiety and promoting sleep. This article covers how to do it, its uses, and apps that can help people practice it. |
| Neurology / Neuroscience |
| Alzheimer's: How do tau tangles grow? Researchers use a mathematical model and lab experiments to unravel the process through which tangles of the protein tau grow in length. |
| Does the birth control pill stop you from recognizing emotions? New research suggests that the use of oral contraceptives may impair a person's ability to recognize facial expressions relating to complex emotions. |
| Nutrition / Diet |
| Ultraprocessed foods may increase death risk Though scientists have already linked ultraprocessed foods to various health conditions, a new study assesses whether they also increase mortality risk. |
| What to know about the warfarin diet Warfarin is a blood thinner that can be more effective when restricting foods that are vitamin K-rich. Examples of these include broccoli and asparagus. Learn more about foods to avoid on the warfarin diet here. |
| Pharmacy / Pharmacist |
| What to know about the warfarin diet Warfarin is a blood thinner that can be more effective when restricting foods that are vitamin K-rich. Examples of these include broccoli and asparagus. Learn more about foods to avoid on the warfarin diet here. |
| Public Health |
| How safe are e-cigarettes? The debate continues As more people use e-cigarettes, debates about their safety continue. For now, NHS England and Scotland conclude that smoking tobacco does more harm. |
| Ultraprocessed foods may increase death risk Though scientists have already linked ultraprocessed foods to various health conditions, a new study assesses whether they also increase mortality risk. |
| Respiratory |
| How to use 4-7-8 breathing for anxiety The 4-7-8 breathing technique, or relaxation breath, is a method for reducing anxiety and promoting sleep. This article covers how to do it, its uses, and apps that can help people practice it. |
| Smoking / Quit Smoking |
| How safe are e-cigarettes? The debate continues As more people use e-cigarettes, debates about their safety continue. For now, NHS England and Scotland conclude that smoking tobacco does more harm. |
| Women's Health / Gynecology |
| Does the birth control pill stop you from recognizing emotions? New research suggests that the use of oral contraceptives may impair a person's ability to recognize facial expressions relating to complex emotions. |
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