Strength Training's Real Health Benefits

Whether you use dumbbells, machines, or your own body mass, working with weights gives you all kinds of benefits as you age and start to lose muscle.

Trouble viewing this email? View as a Webpage Men's Health Strength Training's Real Health Benefits Whether you use dumbbells, machines, or your own body mass, working with weights gives you all kinds of benefits as you age and start to lose muscle. Read More   Do You Need Testosterone Therapy? A urologist prescribes 5 questions to ask yourself before going down that path. Read More   The Best Way to Remove Earwax Did you know that cotton swabs can actually push the wax farther in, where it can harden and cause hearing problems? Read More   How to Have Better Sex After 50 Here are 7 things you can do to keep sex exciting and fulfilling for you and your partner. Read More   12 Surprising Signs of Depression Excessive internet use, back pain, and even risky sexual behavior could point to the mood disorder. Read More   Foods That Help You Concentrate See what you can eat to boost your focus, memory, and thinking abilities. Read More   Are These Bad Habits Affecting Your Health? Cracking your knuckles and blasting your headphones may seem harmless, but they put your body at risk. Read More   Trending Videos Horny Goat Weed: Benefits, Risks, Side Effects How to Get Past an Accident 5 Ways to Keep Ticks Away In the News Your Life Span May Be Foretold in Your Heart Rate Do American Adults Drink Too Much? Study Says Yes ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361