The Okinawa diet is high in vegetables and carbs and based on the traditional foods of Okinawa islanders in Japan. This article explores the diet's primary foods, health benefits, and possible...
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|  Nutrition | | The Okinawa diet is high in vegetables and carbs and based on the traditional foods of Okinawa islanders in Japan. This article explores the diet's primary foods, health benefits, and possible... |  Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe  |  Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like us | | |
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