🚨10,000 Steps Isn’t Necessary to Live Your Healthiest Life 🚨

PLUS: Reduce Your Alzheimer's Risk, Brunch Cocktail Swap, and More

+ Your New Step Goal Just Got Easier A new study conducted by Brigham and Women's Hospital in Boston found that 10,000 steps per day wasn't totally necessary to live your healthiest life. Find out the number of steps per day researchers say gave women a 58 percent lower risk of dying. The Magic Number Is... Swap Mimosas for Frozen Bellinis at Brunch This Weekend WEEKLY CATCH UP: WHAT YOU MISSED! Little Ways to Reduce Your Alzheimer's Risk Fall Asleep Fast Tonight With These 8 Unexpected Tricks Common Habits That Could Be Taking Years Off Your Life Survivor of "Children of God" Sex Cult Speaks Out Celebrities like Joaquin Phoenix and Rose McGowan helped shine a spotlight on the "Children of God" cult and its leader. The cult entranced followers to believe the world was ending and subjected them to extreme sexual abuse. On Monday, a woman who spent the first 21 years of her life in the cult reveals how she endured the unspeakable as a child. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023