How to Break Your Soda Habit

A 12-ounce cola has about 4 teaspoons more sugar than most women should have in a day. Water may be a better choice, but cutting out soda doesn't have to mean sipping only water.

Trouble viewing this email? View as a Webpage Women's Health How to Break Your Soda Habit A 12-ounce cola has about 4 teaspoons more sugar than most women should have in a day. Water may be a better choice, but cutting out soda doesn't have to mean sipping only water. Read More   Tips for Better Brows and Lashes Skip the stencils. The perfect brow size and shape for your face depend on your features. Read More   8 Glasses of Water Each Day -- Really? If you don't get enough, you can get dehydrated. But how can you be sure you're drinking enough? Read More   Relief for Pneumonia Symptoms It won't go away overnight. But there are many ways you can ease the coughing, aches, and fever. Read More   How to Keep the Weight Off Truth is, diets can work -- in the short term. But food limits aren't a long-term solution. Read More   Understanding Cystic Fibrosis About 30,000 Americans have CF -- and about 10 million more carry the gene but don't know it. Read More   Ways to Build Your Psoriasis Support System Sharing stories is just a start. You can also find events and other opportunities for people with psoriasis. Read More   In the News Could a Fading Sense of Smell Mean Death Is Closer? Job Stress, Poor Sleep, Hypertension a Deadly Trio Study: School Bullying's Impact Can Last a Lifetime Dangerous Habits During Pregnancy Too Many U.S. Women Still Drinking in Pregnancy More Pregnant Women Vaping, Study Says ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361