Boost Your Brain By Changing Your Sleep Pattern

PLUS: What High Blood Pressure at the Doctor Really Means, a Chicken Piccata Recipe, and More

+ Improve Cognitive Function With This New Sleep Routine If you're looking to improve energy levels and strength, new research says one of the easiest things you can do is change your sleep schedule. Eating on a schedule and as soon as you wake up will also get you back on track. Here's how. Your New Routine This Chicken Dish Can Be Put on the Table in Under 10 Minutes WEEKLY CATCH UP: WHAT YOU MISSED! High Blood Pressure at the Doctor Could Mean Something More Serious What's Next for CBD? Dr. Sanjay Gupta Predicts Its Future 7 Everyday Habits That Are Aging You How DNA Evidence Helped Crack the Oldest Cold Case in History Genetic genealogist CeCe Moore reveals how the latest DNA technology led her and police to a solve the oldest cold case in recorded history: the murder of Leslie Perlov 45 years ago. Plus, Dr. Oz interviews a diabetic man who attacked his wife with a hammer when his blood sugar was low. Can low blood sugar really cause someone to kill? GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023