The #AgeChallenge Can Help You Live Longer

PLUS: Pancetta-Wrapped Asparagus Recipe, Self-Defense Moves, & More

+ Natural Ways to Boost Your Longevity The #AgeChallenge is fun — but it also carries an important message about aging and living a long and healthy life: the decisions you make now will have a profound effect. My longevity tip: I eat Omega 3 fats every day – salmon and lots of nuts. Check out more of my tips here, and start adopting some today. Live Longer This Gourmet, Pancetta-Wrapped Asparagus Only Takes 10 Minutes to Make WEEKLY CATCH UP: WHAT YOU MISSED! Expand Your Social Circle Post-Retirement With These Tips Do You Know How to Defend Yourself? Learn These Easy Moves for Protection Decrease Your Risk for HPV (& Cancer) With These Preventative Tips Bethenny Frankel Opens Up About the Allergic Reaction That Almost Killed Her Bethenny Frankel shares the recent allergic reaction that almost took her life. Dr. Oz and Frankel discuss the dangers of food allergies. Then, in an Oz-exclusive, the parents of the little boy who died from inhaling fish allergens as it was cooking speak out. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023