Trouble Sleeping? It Could Be Your Diet

PLUS: Fourth of July cocktails, the Best Salad Dressing, and More

+ Diet Has A Huge Impact On Sleep If you've already powered down your phone and brewed your favorite cup of tea, why are you still having trouble sleeping? It could be your diet. The foods you eat can impact how fast you fall asleep and how restful that sleep is. Here's what to eat to get your body back on track. Eat Mindfully Serve These Patriotic Cocktails for the 4th of July WEEKLY CATCH UP: WHAT YOU MISSED! 4 Places You Should Be Applying Sunscreen, But Probably Aren't You've Been Buying Salad Dressing All Wrong — Here's What to Know How to Eat Carbs (the Right Way) If You're Diabetic Dinner Date With A Murderer? The Cold Case Of Young Newlyweds Cracked A seemingly-innocent dinner invitation turns into tragedy as a young couple is murdered in their home. After 45 years, the cold case is finally solved with new technology and one important clue the killer left behind. Plus, medium Kim Russo shows you how to calculate your life number using your birth date and what it reveals about you. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023