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21 is better than 5! Join us for another Mindful Eating Challenge

Thank you for enjoying 5 days of mindful eating with us!

You asked, and we listened: Our Mindful Eating Challenge is now a full 21 days. If you found our 5-day challenge helpful, click below to join us for 3 new weeks of advice, activities, and meditations around eating mindfully.

TAKE THE CHALLENGE

Best,

The Healthline Team