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Natural ‘smart drugs.’ Avoiding grumpy gut. Why you need a hug.
Nootropics, or "smart drugs," enhance brain performance, giving productivity warriors a microboost to get them through their work day.
Does drinking a glass of water with dinner dilute your stomach acids? Take a look at what the experts say about how liquids with meals affect your digestion. READ ON
They feel so good, and they have solid health benefits, too. We break down the science behind how hugs can reduce pain and improve your immunity. READ ON
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