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Yes — Naps Can Make You More Tired
PLUS: Smoothie Mistakes You're Making, Boozy Latte Recipe, & More
Have you ever woken up from a nap feeling worse than you did before your head hit the pillow? If you’re napping for too long, or at the wrong times, you could end up wasting your effort. Here’s how to find your sweet spot, and who should avoid naps all together.
Aaron Hernandez’s brother opens up about Aaron’s dark and painful past, including what he endured at the hands of their father. Plus, Natalee Holloway’s father makes an announcement about the investigation into his daughter’s disappearance.
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