The Truth About Exercise and Aging

You can come up with a million reasons for not being physically active. But regular exercise, especially among older adults, is critical to good health. We address 12 common excuses and how to overcome them.

Trouble viewing this email? View as a Webpage Women's Health The Truth About Exercise and Aging You can come up with a million reasons for not being physically active. But regular exercise, especially among older adults, is critical to good health. We address 12 common excuses and how to overcome them. Read More   Best Ingredients for Aging Skin Before you buy, it's a good idea to sort out what works, what's hype, and what might help your skin. Read More   7 Ways to Manage a Nickel Allergy Once it develops, a nickel allergy often lasts a lifetime. But there are ways to avoid exposure and ease your symptoms. Read More   New Strategies That Can Help You Fall Asleep When all the usual advice for getting to sleep hasn't worked, these newer tricks may help you nod off. Read More   Comparison of Hysterectomy Procedures Surgeons use different approaches, depending on the reason for the hysterectomy and your overall health. Read More   How to Get Through Bad Depression Days Depression may tell you you've always felt this way, and you always will. But you haven't, and you won't. Read More   What Is Secondary Progressive Multiple Sclerosis? Once you have SPMS, your symptoms may steadily get worse, but how quickly this happens differs from person to person. Read More   In the News Dementia Caregivers Often Face Sleepless Nights HRT Could Benefit Younger Women After a Hysterectomy Are Shorter People at Higher Risk for Type 2 Diabetes? From Our Sponsors Fleas on Pets: Stop Fleas Before They Spread No Copays, No Doctor Visits: Order Birth Control Online ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361