A few nutrients are either difficult or impossible to get in adequate amounts from plant foods. This article reviews 7 nutrients commonly lacking in vegetarian or vegan diets.
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| | A few nutrients are either difficult or impossible to get in adequate amounts from plant foods. This article reviews 7 nutrients commonly lacking in vegetarian or vegan diets. | |  Introducing Parenthood Where your life and well-being in this new reality come first. CHECK IT OUT  | | |
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