All the Ways Yoga Is Really Good for You

You don't have to be flexible, able-bodied, or comfortable wearing spandex. Anyone can do it, anywhere. And it offers more than just a great workout. See how yoga can help your health.
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Women's Health
 
All the Ways Yoga Is Really Good for You
You don't have to be flexible, able-bodied, or comfortable wearing spandex. Anyone can do it, anywhere. And it offers more than just a great workout. See how yoga can help your health.
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