All the Ways Yoga Is Really Good for You

You don't have to be flexible, able-bodied, or comfortable wearing spandex. Anyone can do it, anywhere. And it offers more than just a great workout. See how yoga can help your health.

Trouble viewing this email? View as a Webpage Women's Health All the Ways Yoga Is Really Good for You You don't have to be flexible, able-bodied, or comfortable wearing spandex. Anyone can do it, anywhere. And it offers more than just a great workout. See how yoga can help your health. Read More   Why Is Your Period So Heavy? Heavy periods are sometimes caused by subtle health problems, and they can lead to other health issues. Read More   Signs You May Have Gallstones You may not even know you have them until they block a bile duct, causing pain. Read More   Should You Get Your Tubes Tied? Unless you're certain you'll never want to get pregnant, tubal ligation isn't right for you. Read More   Is Your Sleep Position Sabotaging Your Sleep? Your favorite sleep position can determine whether you get a good night's rest. Watch Video   The Truth About Probiotics These "good" bacteria help keep your gut healthy, and may help with digestive problems. Take Quiz   How Does Beta Thalassemia Affect a Pregnancy? These pregnancies are considered "high risk" because of the increased chances of health problems for both mom and baby. Read More   Tackling a Gluten-Free Diet Quiz: How to Live Gluten-Free What You Should (or Shouldn't) Eat if You Have Celiac Disease Popular Foods for Gluten-Free Diets From Our Sponsor The Fasting Mimicking Diet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361