Healing foods. B12 and weight gain. Breaking bad (habits).

Whether you're fighting fatigue, searching for ways to boost your immune system, or recovering from an illness, these power foods can help.

8 Foods That Help Your Body Heal Whether you're fighting fatigue, searching for ways to boost your immune system, or recovering from an illness, these power foods can help. Read on How to Break a Habit (and Actually Make It Stick) Start small, set reminders, and more. Give yourself a chance to keep your resolutions with these 15 strategies for healthy change. READ ON Decoding the Skincare Promises of Coconut Oil Coconut oil's moisturizing and collagen-promoting properties may help with scarring. What's the science behind the claims? READ ON Could B12 Deficiency Make You Gain Weight? Vitamin B12 deficiency is linked to poor memory and chronic fatigue, and some claim it may even contribute to weight gain. Get the facts. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107