The Truth About Talk Therapy

If therapy makes you think of lying on a couch, talking about your childhood, you may be in for a surprise. It's not a constant rehash of your past, and it's not just for those with diagnosed mental illnesses. See how it might help you.
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Women's Health
 
The Truth About Talk Therapy
If therapy makes you think of lying on a couch, talking about your childhood, you may be in for a surprise. It's not a constant rehash of your past, and it's not just for those with diagnosed mental illnesses. See how it might help you.
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