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Why having an optimistic partner is good for you
Optimistic people tend to exhibit healthier behaviors and can often encourage their partners to follow in their footsteps.
Practicing tai chi poses very few risks and boasts numerous health benefits — some of which may especially help older adults. Here's how to get started. READ ON
Many older adults take vitamins regularly, but experts say most of these products don't provide health benefits. Here's some advice on what and how much to take. READ ON
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