Mood-boosting foods. Home workouts. Green smoothies.

Need an emotional lift? We thought so. Berries, fatty fish, and dark chocolate are rich in compounds that may increase feel-good chemicals in your brain.

As part of Healthline's in-depth coverage of the coronavirus disease outbreak, we're sharing personal stories. To talk with us about how COVID-19 has affected your health or the health of a loved one, share your email.   Lift Your Mood with Food: 9 Tastes to Try Need an emotional lift? We thought so. Berries, fatty fish, and dark chocolate are rich in compounds that may increase feel-good chemicals in your brain. Read on 19 Cardio Exercises You Can Do at Home If your gym is off-limits, you can still get in a great workout. From beginner to advanced, we've got you covered. READ ON CORONAVIRUS UPDATES Stay current on COVID-19 We're gathering the latest developments in the COVID-19 outbreak, including prevention tips, how to prepare, and your options for seeking care. READ ON The Ultimate Green Smoothie to Start Your Day Spinach and avocado take the spotlight in a delicious, bright green drink that's full of fiber, healthy fats, and vitamins A, C, and K. READ ON 12 of the Best Nonperishable Foods By now, you've likely gotten the memo to stock up to prepare for the coronavirus. But what should you buy? Here's a list of essentials. READ ON More Top Reads Has your health been affected by COVID-19? Please tell us if you'd be willing to share your story. SEE HOW Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107