Stock-up essentials. 'Mild' COVID-19. Fast, healthy weight loss.

Nutritionists share their picks for which long lasting foods to bring home on your next grocery trip, and what to leave at the store.

Foods with a Long Shelf Life: 9 to Buy, 6 to Avoid Nutritionists share their picks for which long lasting foods to bring home on your next grocery trip, and what to leave at the store. Read on Could Mindful Drinking Be for You? Proponents of mindful drinking say they have more energy and a feeling of confidence from being in control of their decisions. READ ON Scholarship Make an Impact on Hunger and Nutrition Healthline is partnering with Feeding America to award $20,000 to college students making an impact on food insecurity and nutrition. LEARN HOW TO HELP Here's What You Should Do If You Have a 'Mild' Case of COVID-19 Turns out treating yourself at home for a mild case of COVID-19 is similar to treating yourself for the flu. READ ON How to Lose Weight Fast: 3 Simple Steps Shed pounds and improve your metabolic health without going hungry with this science-based guide. It's easier than you think. READ ON More Top Reads ADVERTISEMENT Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Customized to your goals and fitness needs based off a quick assessment. GET STARTED ADVERTISEMENT Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Customized to your goals and fitness needs based off a quick assessment. GET STARTED Get COVID-19 updates daily We'll email you our latest, fact-checked stories about the novel coronavirus. SUBSCRIBE Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107