A New Tool for Anxiety at Your Fingertips

PLUS: 3-Ingredient Recipes, Ways to Practice Gratitude & More

+ PRESENTED BY If You're Feeling Anxious, You're Not Alone A recent survey by Sharecare found a 230% increase in feelings of anxiety during the COVID-19 pandemic. If you're experiencing symptoms of anxiety, download the Sharecare Unwinding Anxiety app — it's an evidence-based program that aims to help you understand and break the cycle of anxiety in around 10 minutes per day. Download the app here and enter code "SHARECARE" for 30 days free. Reduce Your Anxiety ADVERTISEMENT Use Your Frozen Veggies to Make These Crispy, Cheesy Corn Cakes DAILY CATCH-UP: WHAT YOU MISSED Easy Ways to Practice Gratitude During Stressful Times Natural Ingredients to Add to Your Beauty Routine 3-Ingredient Recipes That Are Quick, Easy & Delicious Should You Add Aloe to Your Hair Regimen? When you think of aloe, you probably think of sunburns, but this powerful ingredient can do so much more than soothe skin after a day in the sun. Aloe vera is packed with fatty acids, amino acids, and vitamins B and C — which are all moisturizing, hair-friendly ingredients. Learn more about the benefits of adding aloe vera to your haircare regimen. SPONSORED BY GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023