Are You Getting Enough Vitamin B? All Kinds?

Without enough B12, you can become weak, constipated, or depressed. Here's how to get more of this and other important B vitamins.
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Women's Health
 
Are You Getting Enough Vitamin B? All Kinds?
Without enough B12, you can become weak, constipated, or depressed. Here's how to get more of this and other important B vitamins.
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