14 Ways to Pull Yourself Out of a Rut

When you feel like you're in a funk -- or to keep yourself out of one -- shake up your routine with music, dark chocolate, and these other mood boosters.

Trouble viewing this email? View as a Webpage Men's Health 14 Ways to Pull Yourself Out of a Rut When you feel like you're in a funk -- or to keep yourself out of one -- shake up your routine with music, dark chocolate, and these other mood boosters. Read More   Is 'Male Menopause' a Real Thing? The medical community is debating whether or not men go through a well-defined menopause as their testosterone levels decline. Read More   How to Prevent and Treat Cold Sores UV-blocking lip balm, antiviral creams, and these other things may help ward off outbreaks. Read More   13 Public Places Covered in Germs Yikes -- the flu virus can live on a dollar bill for 17 days. And some restaurant menus have 100 times more bacteria than a toilet seat! Read More   Best Foods as You Age See why these eats are particularly beneficial in later years -- and how much fiber men should aim for. Read More   19 Secrets Women Wish Men Knew One of them has to do with performance anxiety, and another with the color red. Read More   Coughs Can Send COVID Virus Farther Than 6 Feet As researchers discover more about COVID-19, public health experts say it's important to do all of these things. Read More   Expert Answers Should You Care What Other People Think About You? Is Wearing 2 Masks Better Than 1? Are Protein Powders Safe? Positive News Upbeat Outlook Could Shield Your Brain Researchers Say Aspirin May Help COVID Patients ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361