How to Move Faster in the Mornings

Don't exactly rise and shine? Here are 11 ways to make the mornings easier -- and even learn to love them.

Trouble viewing this email? View as a Webpage Men's Health How to Move Faster in the Mornings Don't exactly rise and shine? Here are 11 ways to make the mornings easier -- and even learn to love them. Read More   9 Overuse Injuries and How to Prevent Them Repeated motion can cause a number of problems, from carpal tunnel syndrome to plantar fasciitis. Read More   Natural Ways to Boost Testosterone To help keep your T levels up, try a Mediterranean-style diet -- and make sure you're doing these other things. Read More   12 Tips for Better Sex Regular rolls in the hay may improve your physical and mental health. See what you can do to make the sex even steamier. Read More   Breathing Techniques for Stress Relief Take a few minutes each day for these simple breathing exercises and notice how your mind and body relax. Read More   A 10-Minute Full-Body Workout Anyone can squeeze in this routine for an immediate energy boost and more muscle over time. Watch Video   Have Heart Disease? Take This Lifestyle Advice For better heart health, get the flu shot, treat yourself to some chocolate, and follow these other tips. Read More   Top Picks Fauci: Worst Yet to Come as COVID-19 Surges How Prostate Cancer Is Diagnosed Should You Always Get UV-Protective Coating on Your Lenses? From Our Sponsor Continued Care: 5 Methods for Fighting Infection ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361