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Tip: This Is How NOT to Get Sick
Here are two ways to help boost your immune system — and one is free!
Eat Your Vitamin D — & Kick Sickness to the Door Getting more vitamin D can help take your immune system to the next level and protect you from getting seriously ill. This is especially important as we fight COVID-19! You can eat your vitamin D with these foods:
Salmon Mackerel Tuna Sardines Milk Orange Juice Egg Yolks Mushrooms
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