Tip: This Is How NOT to Get Sick

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Eat Your Vitamin D — & Kick Sickness to the Door
Getting more vitamin D can help take your immune system to the next level and protect you from getting seriously ill. This is especially important as we fight COVID-19!
You can eat your vitamin D with these foods:

Salmon
Mackerel
Tuna
Sardines
Milk
Orange Juice
Egg Yolks
Mushrooms

WHY VITAMIN D?
Want Another Way to Get Your Vitamin D?

Our trusted sponsorship partner iHerb wants to help you keep your vitamin D3 levels up —
so they're giving away 250,000 bottles of D3 supplements!

Get your free bottle HERE with this CODE: TDOS21

 
WHAT YOU MISSED ON THE SHOW
This Beautiful Veggie Grain Bowl
From Martha Stewart


Get the Recipe Here
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