Best Ways to Get Heart-Healthy Omega-3s

Trouble viewing this email? View as a Webpage Women's Health Best Ways to Get Heart-Healthy Omega-3s These fatty acids are good for your heart, and studies suggest they may also help conditions such as cancer, lupus, and rheumatoid arthritis. Find them in leafy greens, walnuts, and these other foods. Read More The Truth About Fad Diets The best diet is not a diet at all. It's a way of life that includes foods you enjoy and these other healthy habits. Read More How Menopause Changes Your Breasts Knowing what's normal, what's not, and what helps, can empower you to make a smooth transition and feel your best. Read More How to Get Rid of Age Spots These small, dark areas on your skin won't hurt you, so you don't have to treat them. But if you don't like how they look, there are things you can do to make them less noticeable. Read More What Heart Failure Looks Like in Women Women and men can get heart failure for different reasons, and it can affect them differently. Read More Signs You May Have Lupus Anyone can get lupus, but it affects women 10 times more often than men. Here's what to look for. Read More Help Stop a Migraine Before It Hits A "pre-headache" can start hours or days before the real migraine comes on. See what to do as soon as you notice these warning signs. Read More In the News Study: Lockdowns Added 2 Pounds per Month Your Mask Might Also Shield You From Allergies Caffeine Before Exercise May Help You Burn Fat COVID-19 Updates Poor Sleep, Burnout Tied to Higher COVID-19 Risk COVID-19 Changed Everything: 3 Personal Stories ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361