Your Past Doesn't Have to Haunt You

You can overcome it.

Hello ! YOU ARE MORE THAN YOUR PAST Are you still thinking about a mistake you made at work? Or does an experience from your childhood influence your behavior today? This doesn't have to be the case. But sometimes we need a little help. Watch my conversation with Oprah today and see how she overcame her own challenges. Plus, she wants to give you a copy of her new book — it's all about resilience and healing. With Oprah's help, and a few other resources below, we can move forward. You're more than your past. I know it. WHAT I'M WAITING FOR... You to see Oprah! She's on the show today, sharing incredible stories of the trauma she experienced as a child — and how she overcame it as an adult. We can all learn from her strength and resilience. Check out her special gift for you below. TUNE IN TODAY WHAT I'M READING... "What Happened to You?: Conversations on Trauma, Resilience and Healing." Oprah wrote this new book with expert Dr. Bruce Perry. She wants to give you a copy! Click the button below to enter for a chance to win one. It's a powerful read. ENTER HERE ADVERTISEMENT WHAT I'M THINKING ABOUT... Therapy. It's more than revealing your secrets to a stranger. It's about learning how to deal with challenging situations, understanding what happened to you in your past (as Oprah says), and moving forward on a positive and healthy path. Here are three real benefits of therapy that will last the rest of your life. GET MORE INFO ONE MORE THING... If you want to help boost your immune system, you'll need your vitamin D3. Click the button below to get a supplement bottle from iHerb (you just pay $2 for shipping), and be sure to use the code TDOS21 when you checkout. For more information on vitamin D and supplements, click here. GET YOUR BOTTLE                                You are receiving this email because you subscribed to The Dr. Oz newsletter. You can Update Preferences / Unsubscribe / View Browser 555 W 57th Street NY, NY 10019