Go Low Carb the Right Way

Women's Health Go Low Carb the Right Way Like fiber, starches, and sugars, carbs are important for your health. But eating too many can cause your body to store the excess as fat -- here's how to avoid that. Read More Breathing Techniques for Stress Relief Some simple breathing exercises can make a big difference if you make them part of your regular routine. These tips can get you started. Read More Things You're Not Telling Your Doctor (but Should Be) You doctor is there to help you, not to judge. Learn why we clam up when we should be forthcoming, and what we keep quiet about. Read More ADVERTISEMENT ADVERTISEMENT Are You Storing Your Condiments the Right Way? Don't let a drop of sriracha or mayonnaise go to waste. Learn where to store your favorite condiments -- and how long to keep them. Read More How to Work Through Your Fears of Rejection It can take time, but following these five steps can help you better process your emotions, and consciously take steps toward recovering from rejection. Read More Treating Flares vs. Chronic UC: What's the Difference? Medicines that are used to treat acute flares can have severe side effects if used long term. Find out how doctors determine what's right for you. Watch Video How Do You Know if You Have Lyme Disease? Because it mimics so many other health conditions, it can be tricky to diagnose. Learn to recognize the symptoms -- because not everyone gets the "bullseye rash." Read More Top Picks Habits That Can Lower Your Blood Pressure Without Medication Risks of Drinking Alcohol When You Have High Cholesterol How to Handle a Cancer Misdiagnosis From Our Sponsor Galactosemia: Know the Facts ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361