12 Foods to Boost Your Energy and Mood

See which foods might put more pep in your step and help guard against depression.

Women's Health 12 Foods to Boost Your Energy and Mood There's evidence that changing your diet can change your metabolism and brain chemistry, ultimately affecting your energy level and mood. See which foods might put more pep in your step and help guard against depression. Read More What Your Waist Size Says About Your Health While too much of any body fat is bad, the kind found deep in your belly area may make you more likely to get a number of serious illnesses. Read More Reasons Women Get Their Ovaries Removed For some women, oophorectomy can reduce the risk of certain inherited cancers or help manage conditions like endometriosis. Here's what to expect from the procedure. Read More ADVERTISEMENT ADVERTISEMENT Subtle Signs You're Eating Too Much Sugar Trendy sugar detox diets promise to end your craving for sweets and help you lose weight. Here's the truth about sugar cravings and how to really tame a sweet tooth. Read More What Causes Parkinson's Motor Fluctuations? Motor fluctuations are caused by a drop in brain levels of dopamine, the chemical that helps your body move smoothly. Learn about the different forms. Read More Helping a Loved One With Alzheimer's Living with Alzheimer's can cause frustration, especially when easy tasks get harder. Try these strategies to help your loved one feel calm and safe throughout the day. Read More Bipolar Disorder: What More Can You Do? Answer a few questions to get personalized tips and treatment options. Get Started COVID-19 COVID Vaccine 'In-Betweeners': Who They Are, Why They're Hesitant Mistrust, Politics, and Vaccines: How We Got Here, How We Fix It Politics or Protection? What's Behind the Push for Boosters? From Our Sponsors Bent Fingers Impacting Your Day? It Could be Dupuytren's Contracture Top 10 in U.S. Cancer Programs: Why Comprehensive Care Matters ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361