5 Ways to Help Prevent Nightmares

Although we don't know what causes nightmares, we do know about plenty of things that can make them more likely -- and strategies that can cut your chances of having one.

Women's Health 5 Ways to Help Prevent Nightmares Although we don't know what causes nightmares, we do know about plenty of things that can make them more likely -- and strategies that can cut your chances of having one. Read More Can You Prevent Metabolic Syndrome? Experts say you can prevent metabolic syndrome in the same way you would treat it -- with these lifestyle changes. Read More How to End a Friendship Gracefully No matter how and why you choose to end a friendship, try to be respectful of the other person's feelings. Here are some signs that it may be time to move on. Read More ADVERTISEMENT ADVERTISEMENT What Your Eye Symptoms May Mean Are your eyes puffy, watery, or bloodshot? Do they burn or twitch? Does it feel like there's "something" in there? See what the problem might be. Read More How to Break Your Phone Habit Experts say going without your phone for 3 days can help you kick the habit and find healthier things to do instead. These ideas can help. Read More OTC Sleep Aids: What You Should Know Are over-the-counter sleep medications safe? What do they actually do? And which one might be best for you? Read More Cancer Survivors: Tips to Boost Your Emotional Health There's a lot you can do to make the transition from a person with cancer to survivor -- and feel good again. Read More In the News Large Study Confirms Masks Work to Limit COVID-19 Spread Americans' COVID Medical Bills Are Set to Rise U.S. Surpasses 40 Million COVID-19 Cases From Our Sponsor Save Time and Money on Prescriptions: Sign Up for a Free Trial ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361