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Best treadmills. Beat inflammation. Coffee swaps.

The 13 Most Anti-Inflammatory Foods

Chronic inflammation can lead to weight gain and disease, but these foods may help prevent it.

In the Market for a Treadmill? Here Are Our Top Picks

In the Market for a Treadmill? Here Are Our Top Picks

We help you decide which features to look for depending on your unique exercise needs.

The Brain and Body Benefits of Gingko Biloba

The Brain and Body Benefits of Gingko Biloba

Rich in brain-boosting plant compounds, this ancient remedy is backed by multiple clinical studies.

5 Coffee Swaps That Still Get Your Energy Going

5 Coffee Swaps That Still Get Your Energy Going

These healthy coffee alternatives can perk you up without giving you the jitters.

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