Get Moving Faster in the Mornings

A few tweaks to your routine can help you start the day with more energy.

Men's Health Get Moving Faster in the Mornings A few tweaks to your routine -- like putting your alarm clock out of reach and doing some jumping jacks -- can help you start the day with more energy and even learn to love mornings. Read More Sex Mistakes -- and Solutions Removing the television from your bedroom might be one of the sexiest moves you can make. See what else you should try. Take Quiz 16 Workouts More Fun Than What You're Doing Super-short, super-challenging, or super-lively -- getting fit won't be boring with these workouts. Read More ADVERTISEMENT ADVERTISEMENT Symptoms of Testicular Injury Serious injuries can cause you to lose a testicle or cause it to shrink. See your doctor right away if you have these symptoms. Read More 13 Foods to Skip if You Have Anxiety or Depression Foods like toast and fruit juices may seem harmless, but they can feed your anxiety and depression. Here's how. Read More Is It Time to Rethink End-of-Life Decisions? Prominent researchers say the nationwide effort to get people to spell out how they want to be treated as they die is not improving patients' care. Read More How to Stop Germs When the Whole Family Is Sick Use these tips to help keep germs from spreading when everyone in your home is under the weather. Read More WebMD Connect to Care Here's What Happens When Substance Abuse Goes Untreated Alcohol Abuse: 5 Signs You May Have a Problem What to Do if Your Loved One Relapses From Our Sponsors World-Class Heart Care: Best Outcomes at Every Stage Top 10 in U.S. Cancer Programs: Why Comprehensive Care Matters ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361