How to Find Your Emotional Balance

Navigating midlife is stressful, there's no doubt about it, and we'd all like to reduce stress in our lives.

Women's Health How to Find Your Emotional Balance Navigating midlife is stressful, there's no doubt about it, and we'd all like to reduce stress in our lives. For women over 50, the effects of chronic stress are compounded. Read More Should a Menopausal Woman Get Mammograms? Because the risk of breast cancer increases with age, it's important for all menopausal women to get regular mammograms -- and screening should depend on your individual risk factors. Read More Best Body-Weight Exercises Body-weight exercises use, you guessed it, your body's weight as resistance instead of equipment. Here are some you can do anywhere, any time. Read More ADVERTISEMENT ADVERTISEMENT What Happens After an Abnormal Pap? It doesn't mean you have cervical cancer. A positive Pap test means your doctor found abnormal or unusual cells on your cervix, and she'll probably order these additional tests. Read More Preventive Care Tests Women Need After Age 50 One of the best ways to stay on the move as you age is with preventive health care. These screenings and tests can help your doctor find problems early, before they cause bigger problems. Read More 6 Low-Impact Exercises as You Age As you age, it's a good idea to downshift from high-impact exercises to something that's more in line with what your body needs now. Add these six low-impact moves to your exercise routine. Read More Pelvic Floor Therapy: Techniques and Exercises Your pelvic floor muscles attach to your tail bone and pubic bone, and if they're weak, it could cause problems with the muscles that control your bladder and bowels. Here's how PT can help. Read More Top Picks 53 HIV Medications Currently Available in the U.S. What to Do if Mantle Cell Lymphoma Comes Back What Causes an Exon 20 Insertion Mutation? In the News Study: Vitamin D Deficiency Linked to Severe COVID COVID Increases Risk of Pregnancy Complications, Study Says ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361