4 heart-healthy proteins to put on rotation

Studies suggest that replacing high fat meats with more heart-healthy proteins like fish may help prevent heart disease.
 
The Best Proteins for Your Heart
The Best Proteins for Your Heart
Studies suggest that replacing high fat meats with more heart-healthy proteins like fish may help prevent heart disease.
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Mother Waiting for a Heart Transplant Helps Others as a 'Go Red for Women' Ambassador
 
Mother Waiting for a Heart Transplant Helps Others as a 'Go Red for Women' Ambassador
Mother of two, Zuleyma Santos, is working with the American Heart Association to raise awareness about the dangers of heart disease in younger adults.
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6 Safe Exercises for People with Heart Valve Disease
 
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6 Safe Exercises for People with Heart Valve Disease
Learn about safe exercises such as yoga and cycling to try when you're living with heart disease.
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Why a Social Media Break May Be Right for You, Plus 30 Things to Do Instead
 
Why a Social Media Break May Be Right for You, Plus 30 Things to Do Instead
We all need a social media break from time to time. Join us for a little breather!
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Is 'Broken Heart Syndrome' Real?
 
Is 'Broken Heart Syndrome' Real?
Takotsubo cardiomyopathy (or broken heart syndrome) is often mistaken for a heart attack. Learn about its triggers and symptoms.
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