8 Ways to Ease Hot Flashes and Night Sweats

See what you can do to help make these menopause symptoms less frequent and less severe.

Women's Health 8 Ways to Ease Hot Flashes and Night Sweats Night sweats and hot flashes, also known as vasomotor symptoms, are the most common signs of menopause. See what you can do to help make them less frequent and less severe. Read More Signs You're Wearing the Wrong Bra Experts disagree on whether a bad-fitting bra can cause neck and back pain - but it can cause these other problems. Read More Dietary Fiber for Constipation Women over 50 should aim for 21 grams of fiber daily, but most of us don't hit that goal. See which foods can help you get there. Read More ADVERTISEMENT ADVERTISEMENT How to Get Rid of Age Spots Those dark spots are only cosmetic, so you don't have to treat them. But if you don't like their appearance, here's what you can do to make them less noticeable. Read More Tips for Picking the Right Vitamins and Supplements Should you take supplements? Can they do you more harm than good? Here's how to tell if you need them and how to pick the right ones for you. Read More Warning Signs of Low Blood Pressure You know that high blood pressure is bad for you, but did you know that low blood pressure can cause problems, too? Read More How to Manage Your Breast Cancer Risk Join a free webinar with breast cancer survivor and surgeon Anne Peled, MD, to learn everything you need to know about identifying and lowering your risk of breast cancer. Sign Up Now Top Picks Would You Shake Protein-Packed Mealworms on Your Food? What It's Like to Be Single With Breast Cancer Why Try a Life or Wellness Coach? Multiple Sclerosis Do You Have the Right Care Team for Your MS? Treating Secondary Progressive Multiple Sclerosis ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361