The 4 Worst Foods for Your Anxiety

Did you know that anxiety can be triggered by certain foods? Here are four foods to avoid and some anti-anxiety alternatives to try instead.

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The 4 Worst Foods for Your Anxiety Did you know that anxiety can be triggered by certain foods? Here are four foods to avoid and some anti-anxiety alternatives to try instead. Read on  → 4 Simple Ways to Tell If an Egg Is Good or Bad Read on  → Krill Oil: Benefits, When to Take, and More READ ON  → Does Too Much Whey Protein Cause Side Effects? Read on  → Carbohydrates in Brown, White, and Wild Rice: Whole vs. Refined Carbs Read on  → 13 of the Best Healthy Meal Delivery Services of 2022 Read on  → More top Reads Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED  →   ADVERTISEMENT Our top HUM Nutrition supplement picks Sponsored by   FLATTER ME Digestive Enzyme Great for reducing bloating $26 for a 30-day supply SHOP NOW   GUT INSTINCT Skin Probiotic Great for supporting overall gut health $26 for a 30-day supply SHOP NOW   PRIVATE PARTY Vaginal Health Supplement Great for promoting healthy vaginal pH and urinary tract function SHOP NOW

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