For many, the best workout schedule is whatever helps you move more often and regularly. But for those who want a little extra from their workouts, exercising earlier in the day could be the way to go, at least according to a recent study in mice.
 | | Morning Workouts May be Better for Burning Fat, Study Finds | | For many, the best workout schedule is whatever helps you move more often and regularly. But for those who want a little extra from their workouts, exercising earlier in the day could be the way to go, at least according to a recent study in mice. | | | | | | | | | | | | |
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