Supplements: What You Need (and What You Don't)

See whether it's worth it - or possibly even harmful - to take vitamin D, fiber, fish oil, and these other supplements.

Men's Health Supplements: What You Need (and What You Don't) Some supplements may help you fill in a nutritional gap, but others may bring you no benefit or possibly even cause harm. Here's what you need to know about these popular options. Read More Top 11 Exercises for Weight Loss You'll burn more calories by jumping rope than by walking on a treadmill for the same amount of time. See other ways to burn calories fast. Read More Conditions That Can Change Your Brain The brain doesn't always stay the same. Here are some health problems - like Alzheimer's disease and PTSD - that can alter the way it looks and works. Read More ADVERTISEMENT ADVERTISEMENT 15 Things You Can Do for Better Erections You might have more control over your erections than you realize. See how these lifestyle changes may boost your sex life. Read More Signs of Medical Gaslighting Here are some red flags that a doctor or other health care professional is dismissing or downplaying your symptoms, plus things you can do to help protect yourself. Read More What's the Best Way to Treat BPH? From surgery to supplements to watchful waiting, there are multiple ways to respond to an enlarged prostate. Read More Here's How Alcohol Affects Your Poop You know that cocktail will affect your brain and maybe your mood, but what about your bowel movements? See why you could become constipated or get diarrhea. Read More Top Picks Anthony Fauci Q&A: On Masking, Vaccines, and What Keeps Him Up at Night Healing and Rebuilding Your Life After a Spouse's Suicide Colorism: How Skin Color, Race Create a Toxic Mix for Health Safer Bathrooms Common Types of Grab Bars Tips for Buying Shower Chairs and Tub Benches ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361