10 Best Workouts for People Over 50

Your 50-year-old body isn't the same as it was at 20. Your workout shouldn't be the same, either.

Men's Health 10 Best Workouts for People Over 50 Your 50-year-old body isn't the same as it was at 20, and your workout shouldn't be the same, either. See how to change things up for better results and a lower risk of injury. Read More This Diet Cuts Dementia Risk Regardless of Genetic Profile Find out which diet modifications might help you lower your chance of getting dementia, even if you have a higher genetic risk. Read More 19 Things Women Wish You Knew What do women want? For those who've ever pondered this question, here are 19 relationship secrets based on the study of healthy, happy couples. Read More ADVERTISEMENT ADVERTISEMENT Risks of Using Antibiotics to Prevent STIs Using an antibiotic daily or after sex may help prevent sexually transmitted infections, but there's pushback to the practice. Could it make things worse? Read More 13 Reasons You Need More Sleep Just one bad night can make you overtired, stressed, and angry. See what else can eventually happen when you slack on shut-eye. Read More After a Prostate Cancer Diagnosis, What Comes Next? You've just been diagnosed with prostate cancer. What do you do now? Use this roadmap to work through the first five steps of the journey. Read More 9 Tips for Smooth Digestion Everything's better when your digestion is better. See what you can do to help prevent uncomfortable and inconvenient symptoms like bloating, constipation, and heartburn. Read More Tips and Home Remedies to Treat ... Joint Pain and Muscle Aches Stress Connected to Alopecia Areata Premature Ejaculation From Our Sponsor BPH: What Is Water Vapor Therapy? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361