Top 4 Health Habits for Men Over 60

Of all the health goals out there, focus on these top four to help your golden years really shine.

Men's Health Top 4 Health Habits for Men Over 60 Studies show that men in their 60s and 70s who strength train regularly can have muscles that look and perform as well as inactive men in their 20s and 30s. See what else can help you feel your best as you age. Read More High Caffeine Levels Linked to Lower Body Fat, Diabetes Risk Having a higher level of caffeine in your blood could potentially reduce your body fat and your risk of type 2 diabetes. But don't go chugging caffeinated drinks just yet. Read More 15 Everyday Ways to Ease Low Back Pain The way you sit, stand, sleep, and even talk on the phone can affect how your back feels. Try these tips to keep the pain at bay. Read More ADVERTISEMENT ADVERTISEMENT Is Anger Affecting Your Erections? Anger can make the blood rush to your face, but not to the one place you need it when you want to have sex. See what else might be giving you bedroom trouble. Read More How to Keep Your Mind Sharp Did you know that your brain can actually shrink 5% every 10 years after the age of 40? There's good news, though. Watch Video 12 Surprising Things That Can Hurt Your Heart An unhappy marriage, too much exercise all at once, and even just a single hour in traffic. See how these and other things put you at risk for heart problems. Read More The Connection Between IBD and Insomnia Poor sleep is common with inflammatory bowel disease. Learn more about the link between the two, and find out when to see a sleep specialist. Read More Top Picks Why Older Black Men Face Higher Risk of Death After Surgery Have Trouble Recognizing Faces? It Might Be Long COVID 8 Tips to Help You Deal With Psoriasis Flakes From Our Sponsor What One Man Learned Facing Advanced Esophageal Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361