Alone Time vs. Social Time: What's the Right Balance?

What's a good balance between having "me time" -- being alone -- and loneliness, which is already at epidemic levels?

Women's Health Alone Time vs. Social Time: What's the Right Balance? What's a good balance between having "me time" -- being alone -- and loneliness, which is already at epidemic levels? Here's how to find the sweet spot. Read More Who Shouldn't Get a Lumpectomy? Unlike a traditional mastectomy, this procedure removes only the tumor. not the entire breast. But it isn't right for everyone. Read More Tips for a Successful Sleep Divorce Between snoring, restless legs, and tossing and turning, lots of couples blame their partner for bad sleep. One option is a sleep divorce. Here's how it works. Watch Video ADVERTISEMENT ADVERTISEMENT Best Ways to Get Good-for-You Omega-3s These fatty acids are good for your heart, and studies suggest they may also help with conditions like cancer, lupus, and rheumatoid arthritis. Here's where to find them. Read More Losing Just 2 Hours of Sleep Takes an Emotional Toll Staying up late, sleeping too little, or waking up often can significantly impact a person's emotional health, according to a new analysis that spans decades of sleep research. Read More COVID May Cause Ongoing Brain Injury Unseen by Routine Tests A study from the United Kingdom shows that brain damage may even keep happening months after infection. Read More 'The Anxiety That Came With My Menopause' See how perimenopause affected Rochelle Pagano's emotional well-being, and get expert tips to help manage menopause anxiety. Read More Top Picks Secrets to a Better Body Image How Different Antidepressants Work How to Overcome Picky Eating as an Adult Healthy Eating Veggies That Make Healthy, Tasty Soups 14 Cheap, Healthy Foods ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102