I already want seconds!
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| | I'm so bored with chicken dinners lately. Don't get me wrong: Poultry is a great source of protein. But eating it for dinner almost every night is getting a bit blah for my taste buds. This week, while I was at the meat market, I purposely avoided the chicken aisle to see what else I could cook. I walked by the pork options and thought, "Wait — I haven't had a pork chop dinner in 5eva!" So that's this week's star ingredient, along with an herbaceous basil-infused butter. | | Some new stories for you first: | | | | Hope you enjoy this recipe!
Kenny Thapoung
Managing Newsletter Editor, Healthline |  | | Written by Kenny Thapoung
February 25, 2024 • 2 min read | | | |  | | | Pork chops with green beans, basil butter, and a roll | | The pork chop is probably one of the most popular cuts of red meat. You might see variations called different names: loin, rib, sirloin, top loin, or blade chops. While all types are a good source of iron, zinc, protein, and potassium, the fat content varies depending on the specific part of the pig the chop came from. For example, a sirloin pork chop is one of the leaner cuts, and tenderloin is the leanest. Other cuts — New York, porterhouse, and rib-eye — have more total fat than a sirloin, but there's really only a small amount of additional saturated fat. It's totally up to your preference! | | We can't let you start cooking without talking about the basil butter. Once the butter melts in a pan, you'll add the basil — any other herb you have available would also work — to let the flavors combine for about a minute. Once the pork and greens are done, drizzle this sauce over everything. We wouldn't blame you for making extra to use later. | | Ok, now you can get the ingredients and directions below! | | | | | | | Flip it real good | | | | | | |  | | OXO Good Grips Stainless Steel Fish Spatula | | I'm terrible at remembering names, but for some reason I can recall the random time my friend told me that her favorite kitchen utensil was a fish spatula. She explained that she loved how the wide surface helped her lift up fish, meats, and vegetables much better than a normal spatula. And she wasn't wrong! I use mine almost every time I cook, which is probably why I'll never forget this story. | | | | Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. | | | | | | | | | | | | What we're digesting | | 📱 The best weight loss apps in 2024. They'll help you reach your goals. | | 😯 Stomach cancer or an ulcer? Here's how to tell them apart. | | 🩸 Is it possible to feel a blood clot? Plus, other symptoms you should be aware of. | | 🌬️ 10 home remedies for bronchitis. Get well soon! | | | See you again next Sunday! | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | |  | | This edition was powered by | | anything with butter. | | | | |
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